Remembering is so fickle, and the good times so easily forgotten – Embed precious memories everywhere through journaling!
Feeling gratitude is recognised to enhance mental and physical health. Journaling can help increase the awareness necessary to tap into this treasure.
There is nothing worse than look somebody else’s holiday pictures. Jazz up your travelog with tips on how to bring your wanderlust back to life…
Does your planner/app control your life? Feeling stuck on a treadmill? If so, take charge: make your own planner and set the tone!
Bullet journaling 101 –